Our Classes

Our Classes

At WGON, our qualified educators provide our obstetric patients with a small group, online education experience, all from the convenience of your home or office. Our classes allow for group discussion and personalized question and answer opportunities.

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What to expect before you’re expecting

A collage of three images related to health and wellness. The top image shows a woman making a heart shape on her stomach with her hands amidst a variety of fresh vegetables and fruits. The bottom left image features a bottle of supplements and an ultrasound scan of a fetus. The bottom right image displays a hand pointing to a line graph with the word 'Ovulation' written, and a digital thermometer is also visible.
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Location: Virtual
Price: $50

You may not be pregnant yet, but there are plenty of things that you can do now to make yourself as healthy as possible prior to pregnancy. Our class will cover topics such as:

  • Nutrition for fertility

  • Why preparing for pregnancy matters

  • Lifestyle factors to optimize fertility

  • Monitoring your cycle

  • Ovulation and much more...

Date Day Time
TBD

Prenatal Class

A woman sitting on a yoga mat in a bright room, engaging in a virtual exercise session on her laptop.
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Location: Virtual
Price: $100

Date Day Time
June 2 Tuesday 5 – 7pm
June 27 Saturday 9 - 11am
July 7 Tuesday 5 – 7pm
July 18 Saturday 9 - 11am
August 4 Tuesday 5 – 7pm
August 22 Saturday 9 - 11am
September 1 Tuesday 5 – 7pm
September 19 Saturday 9 - 11am

Make room for baby! Understanding pregnancy, labor and postpartum recovery.

  • Pregnancy & Basic Nutrition

  • Labor & Delivery

  • Postpartum Care

  • Newborn Care

A woman with a headscarf smiling while breastfeeding a baby in a cozy, well-lit room.
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Location: Virtual
Price: $50

Why is breastfeeding so important for you and your family

  • How to latch and position your baby

  • The benefits of skin-to-skin

  • Ensuring you have a great milk supply

  • Recognizing when your baby is hungry

  • How to know when your baby is getting enough milk

Breastfeeding Class

Date Day Time
June 10 Wednesday 5 – 6pm
July 8 Wednesday 5 – 6pm
August 5 Wednesday 5 – 6pm
September 16 Wednesday 5 – 6pm