Our Classes

Our Classes

At WGON, our qualified educators provide our obstetric patients with a small group, online education experience, all from the convenience of your home or office. Our classes allow for group discussion and personalized question and answer opportunities.

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What to expect before you’re expecting

A collage of three images related to health and wellness. The top image shows a woman making a heart shape on her stomach with her hands amidst a variety of fresh vegetables and fruits. The bottom left image features a bottle of supplements and an ultrasound scan of a fetus. The bottom right image displays a hand pointing to a line graph with the word 'Ovulation' written, and a digital thermometer is also visible.
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Location: Virtual
Price:
$50

You may not be pregnant yet, but there are plenty of things that you can do now to make yourself as healthy as possible prior to pregnancy. Our class will cover topics such as:

  • Nutrition for fertility

  • Why preparing for pregnancy matters

  • Lifestyle factors to optimize fertility

  • Monitoring your cycle

  • Ovulation and much more...

Date Day Time
TBD

Prenatal Class

A woman sitting on a yoga mat in a bright room, engaging in a virtual exercise session on her laptop.
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Location: Virtual
Price:
$100

Date Day Time
January 17 Saturday 9 – 11am
January 28 Wednesday 5 - 7pm
February 3 Tuesday 5 – 7pm
February 17 Tuesday 5 – 7pm
February 28 Saturday 9 – 11am
March 3 Tuesday 5 – 7pm
March 17 Tuesday 5 – 7pm
March 28 Saturday 9 – 11am
April 7 Tuesday 5 – 7pm
April 25 Saturday 9 – 11am
April 28 Tuesday 5 – 7pm

Make room for baby! Understanding pregnancy, labor and postpartum recovery.

  • Pregnancy & Basic Nutrition

  • Labor & Delivery

  • Postpartum Care

  • Newborn Care

A woman with a headscarf smiling while breastfeeding a baby in a cozy, well-lit room.
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Location: Virtual
Price:
$50

Why is breastfeeding so important for you and your family

  • How to latch and position your baby

  • The benefits of skin-to-skin

  • Ensuring you have a great milk supply

  • Recognizing when your baby is hungry

  • How to know when your baby is getting enough milk

Breastfeeding Class

Date Day Time
January 14 Wednesday 5 – 6pm
February 11 Wednesday 5 – 6pm
March 4 Wednesday 5 – 6pm
April 15 Wednesday 5 – 6pm